Is Tesco Free From Multigrain Hoops 300G Low FODMAP?
Description
Light, mildly sweet rings provide a crisp crunch that softens when served, offering a gentle toasted flavor and steady shape. Commonly eaten as a breakfast cereal, a dry snack, or a topping for bowls; reviewers commonly cite consistent crunch, approachable taste, and suitability for children, while some seek stronger sweetness.
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Description
Light, mildly sweet rings provide a crisp crunch that softens when served, offering a gentle toasted flavor and steady shape. Commonly eaten as a breakfast cereal, a dry snack, or a topping for bowls; reviewers commonly cite consistent crunch, approachable taste, and suitability for children, while some seek stronger sweetness.
Ingredients
INGREDIENTS: Gluten Free Oat Flour (37%), Cornflour (30%), Rice Flour (15%), Sugar, Brown Rice Syrup, Salt, Niacin, Iron, Pantothenic Acid, Vitamin D, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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