Is Tesco Free From Multigrain Hoops 300G Vegetarian?

Description
Light, mildly sweet rings provide a crisp crunch that softens when served, offering a gentle toasted flavor and steady shape. Commonly eaten as a breakfast cereal, a dry snack, or a topping for bowls; reviewers commonly cite consistent crunch, approachable taste, and suitability for children, while some seek stronger sweetness.

Description
Light, mildly sweet rings provide a crisp crunch that softens when served, offering a gentle toasted flavor and steady shape. Commonly eaten as a breakfast cereal, a dry snack, or a topping for bowls; reviewers commonly cite consistent crunch, approachable taste, and suitability for children, while some seek stronger sweetness.
Ingredients
INGREDIENTS: Gluten Free Oat Flour (37%), Cornflour (30%), Rice Flour (15%), Sugar, Brown Rice Syrup, Salt, Niacin, Iron, Pantothenic Acid, Vitamin D, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


