Is Tesco Free From Multigrain Hoops 300G Vegan?

Description
Light, mildly sweet rings provide a crisp crunch that softens when served, offering a gentle toasted flavor and steady shape. Commonly eaten as a breakfast cereal, a dry snack, or a topping for bowls; reviewers commonly cite consistent crunch, approachable taste, and suitability for children, while some seek stronger sweetness.

Description
Light, mildly sweet rings provide a crisp crunch that softens when served, offering a gentle toasted flavor and steady shape. Commonly eaten as a breakfast cereal, a dry snack, or a topping for bowls; reviewers commonly cite consistent crunch, approachable taste, and suitability for children, while some seek stronger sweetness.
Ingredients
INGREDIENTS: Gluten Free Oat Flour (37%), Cornflour (30%), Rice Flour (15%), Sugar, Brown Rice Syrup, Salt, Niacin, Iron, Pantothenic Acid, Vitamin D, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


