Is Tesco Free From Onion Maize Snack Rings 150g GERD Friendly?
Description
Light, airy ring-shaped snacks offer a mild savory flavor with a puffy, crunchy texture. Commonly eaten straight from the bag, as a lunchbox addition, or with dips, reviewers often note consistent crunch and a subtle seasoning—opinions vary on intensity of flavor but praise convenient, shareable portions and light aroma overall.
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Why it's not GERD friendly
- citric acid
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, airy ring-shaped snacks offer a mild savory flavor with a puffy, crunchy texture. Commonly eaten straight from the bag, as a lunchbox addition, or with dips, reviewers often note consistent crunch and a subtle seasoning—opinions vary on intensity of flavor but praise convenient, shareable portions and light aroma overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Maize, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Dextrose, Maltodextrin, Onion Powder, Sugar, Salt, Yeast Extract, Flavourings, Garlic Powder, Acids (Malic Acid, Citric Acid), Colour (Paprika Extract).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Free From Onion Maize Snack Rings 150g is available at 1 retailer
About this product
Snack · Pouch