Is Tesco Free From Pepperoni Pizza Vegetarian?
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Ingredients
Water, Mozzarella Full Fat Soft Cheese (milk) (18%), Tomato Puree, Maize Starch, Potato Starch, Rice Flour, Pepperoni (18%) (pork, Pork Fat, Salt, Dextrose, Smoked Salt, Antioxidants (sodium Ascorbate, Extracts Of Rosemary), Paprika Extract, Preservative (sodium Nitrite), Coriander Extract, Garlic Extract, Pepper Extract, Ginger Extract), Sunflower Oil, Tapioca Starch, Raising Agents (disodium Diphosphate, Sodium Carbonate), Buckwheat Flour, Sugar, Pea Flour, Flavouring, Thickener (hydroxypropyl Methyl Cellulose), Millet Flour, Milled Flax Seed, Pea Fibre, Potato Fibre, Rice Fibre, Psyllium Fibre, Salt, Modified Maize Starch, Stabiliser (xanthan Gum), Oregano. Contains Milk. It may also contain Mustard.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.