Is Tesco Free From Profiteroles 220g Low FODMAP?
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Ingredients
INGREDIENTS: Belgian Chocolate Sauce (27%) [Glucose-Fructose Syrup, Sugar, Water, Cocoa Powder, Modified Maize Starch, Cocoa Mass, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithins), Flavourings, Salt, Cocoa Butter], Pasteurised Egg , Palm Oil, Palm Kernel Oil, Potato Starch, Dried Glucose Syrup, Maize Starch, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lecithins, Polysorbate 60, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids), Dried Egg White, Dextrose, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Rice Flour, Thickeners (Sodium Carboxy Methyl Cellulose, Guar Gum), Stabilisers (Disodium Phosphate, Gellan Gum), Inulin, Colour (Algal Carotenes), Flavouring, Iodised Salt [Salt, Iodine].
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Frozen Dessert · Frozen