Is Tesco Free From Red Pesto Vegetarian?

Description
Vibrant, tangy flavor with a mild savory depth; smooth yet slightly coarse texture with small rustic pieces. Commonly stirred into hot pasta, also used as a sandwich spread, mixed into sauces, or dolloped on roasted vegetables. Reviewers note approachable taste, versatility, and occasional variation in chunkiness between jars and batches.

Description
Vibrant, tangy flavor with a mild savory depth; smooth yet slightly coarse texture with small rustic pieces. Commonly stirred into hot pasta, also used as a sandwich spread, mixed into sauces, or dolloped on roasted vegetables. Reviewers note approachable taste, versatility, and occasional variation in chunkiness between jars and batches.
Ingredients
Sunflower Oil, Water, Tomato Pur�e (15%), Sundried Tomatoes (6%) [sundried Tomatoes, Salt], Basil (6%), Tofu (6%) [soya Bean, Water, Firming Agent (magnesium Chloride)], Red Pepper, Sugar, Pine Nuts (1.5%), Acidity Regulator (lactic Acid), Garlic Powder. Contains: Soya. May Contain Peanuts And Nuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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