Is Tesco Free From Sage & Onion Stuffing 170G Low FODMAP?

Description
Herbaceous, savory profile with aromatic top notes; crumbly yet moist texture that holds together when served. Commonly used as a side for roast dinners or to stuff poultry, it also suits stuffing balls and casserole toppings. Reviews note easy preparation and flavor, with occasional comments on seasoning balance and convenience.

Description
Herbaceous, savory profile with aromatic top notes; crumbly yet moist texture that holds together when served. Commonly used as a side for roast dinners or to stuff poultry, it also suits stuffing balls and casserole toppings. Reviews note easy preparation and flavor, with occasional comments on seasoning balance and convenience.
Ingredients
INGREDIENTS: Gluten Free Crumb [Rice Flour, Dextrose, Vegetable Fibre, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Caramelised Sugar Syrup, Colour (Paprika Extract)], Gram Flour, Onion Powder, Dried Onion, Sage, Palm Oil, Parsley, Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


