No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Free From Sage & Onion Stuffing 170G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Herbaceous, savory profile with aromatic top notes; crumbly yet moist texture that holds together when served. Commonly used as a side for roast dinners or to stuff poultry, it also suits stuffing balls and casserole toppings. Reviews note easy preparation and flavor, with occasional comments on seasoning balance and convenience.

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Ingredients

INGREDIENTS: ​​​​​​ Gluten Free Crumb [Rice Flour, Dextrose, Vegetable Fibre, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Caramelised Sugar Syrup, Colour (Paprika Extract)], Gram Flour, Onion Powder, Dried Onion, Sage, Palm Oil, Parsley, Salt.

Check Tesco Free From Sage & Onion Stuffing 170G against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Tesco Free From Sage & Onion Stuffing 170G is available at 1 retailer

Tesco

About this product

Grain · Dried

Flavor
SavoryHerbaceous
Texture
Dry
Commonly used for
Side DishBaking
Low FODMAP? Tesco Free From Sage & Onion Stuffing 170G | Spoonful