Is Tesco Free From Sliced Seeded Bread 550G Low FODMAP?
Description
This sliced loaf features a textured crust with crunchy inclusions and a soft, slightly dense crumb, yielding a mild, toasty, slightly nutty flavor. Commonly used for toasting at breakfast, making sandwiches, or pairing with spreads and cheese. Reviewers note pleasant taste and sturdy slices, with occasional reports of minor dryness.
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Description
This sliced loaf features a textured crust with crunchy inclusions and a soft, slightly dense crumb, yielding a mild, toasty, slightly nutty flavor. Commonly used for toasting at breakfast, making sandwiches, or pairing with spreads and cheese. Reviewers note pleasant taste and sturdy slices, with occasional reports of minor dryness.
Ingredients
INGREDIENTS: Water, Rice Flour, Mixed Seeds (10%) [Sunflower, Linseed, Poppy, Millet], Tapioca Starch, Maize Starch, Potato Starch, Bamboo Fibre, Rapeseed Oil, Dried Egg White, Psyllium Husk Powder, Yeast, Humectant (Vegetable Glycerol), Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Sugar, Salt, Preservatives (Calcium Propionate, Potassium Sorbate), Apple Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.