Is Tesco Free From Smooth Strawberry Fromage Frais 400G Low FODMAP?
Description
Smooth, mildly sweet strawberry flavour with a creamy, velvety consistency; commonly eaten with cereal, granola or fruit, spooned as a snack, or used in smoothies and desserts. Customer reviews frequently mention agreeable texture, consistent strawberry taste, portion size suitability and value, while some cite variable sweetness intensity between batches occasionally.
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Description
Smooth, mildly sweet strawberry flavour with a creamy, velvety consistency; commonly eaten with cereal, granola or fruit, spooned as a snack, or used in smoothies and desserts. Customer reviews frequently mention agreeable texture, consistent strawberry taste, portion size suitability and value, while some cite variable sweetness intensity between batches occasionally.
Ingredients
Water, Sugar, Soya Bean, Strawberry Puree, Calcium Phosphate, Maize Starch, Flavouring, Fruit And Vegetable Concentrates (Apple, Carrot, Radish, Blackcurrant), Thickener (Guar Gum), Vitamin D, Yogurt Cultures, Concentrated Lemon Juice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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