Is Tesco Free From Stem Ginger Cookies 150g Gluten Free?
Description
Crumbly, crisp biscuits offer a warm spicy-sweet flavor with chewy, small inclusions giving occasional soft contrast. Reviewers commonly note a pronounced heat and robust taste, enjoying them as a tea-time snack or dunked briefly in hot drinks; some mention firm texture and variable sweetness across batches and occasional crumbling too.
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Description
Crumbly, crisp biscuits offer a warm spicy-sweet flavor with chewy, small inclusions giving occasional soft contrast. Reviewers commonly note a pronounced heat and robust taste, enjoying them as a tea-time snack or dunked briefly in hot drinks; some mention firm texture and variable sweetness across batches and occasional crumbling too.
Ingredients
Gluten-free oat flour cookies with crystallised stem ginger. Crystallised Stem Ginger (22%) [Ginger, Sugar], Gluten-Free Oat Flour, Sugar, Tapioca Starch, Palm Oil, Rapeseed Oil, Gluten-Free Oat Flakes, Ginger Powder, Dextrose, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Potassium Hydrogen Carbonate), Salt, Flavourings, Emulsifier (Mono- and Diglycerides of Fatty Acids), Colours (Beta-Carotene, Annatto Bixin, Curcumin).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.