Is Tesco Free From Strawberry and Vanilla Cones Gluten Free?

Ingredients

Water, Sugar, Coconut Oil, Maize Flour, Strawberry Flavoured Sauce (9%) [water, Strawberry Pur�e, Sugar, Glucose-fructose Syrup, Strawberry Juice From Concentrate, Thickener (carob Gum), Black Carrot Concentrate, Hibiscus Concentrate, Acidity Regulator (citric Acid), Flavouring, Colour (carotene)], Strawberry Juice From Concentrate (7%), Lupin Protein Isolate, Glucose Syrup, Maltodextrin, Strawberry Pur�e (1.5%), Dextrose, Maize Starch, Fat-reduced Cocoa Powder, Emulsifiers (soya Lecithins, Mono- And Diglycerides Of Fatty Acids), Acidity Regulators (calcium Carbonate, Citric Acid), Flavourings, Salt, Concentrated Beetroot Juice, Stabilisers (carob Gum, Guar Gum), Colour (carotenes), Vanilla Pod Powder. Contains Lupin, Soya.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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