No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Free From Toffee & Vanilla Cones 4X110ml Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Creamy vanilla ice cream with sticky toffee swirls in a crisp wafer cone, sold as a four-pack of individually wrapped 110 ml portions. Smooth texture contrasts with crunchy cone; eaten as a quick dessert, party treat or children's snack. Reviewers praise flavor balance and convenience, though sweetness receives mixed comments.

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Ingredients

INGREDIENTS: Water, Sugar, Maize Flour, Coconut Oil, Caramel Flavoured Sauce (8%) [Water, Glucose Syrup, Caramelised Sugar, Emulsifier (Mono- and Diglycerides of Fatty Acids), Thickener (Locust Bean Gum), Salt, Flavouring], Lupin Protein Isolate, Chocolate Flakes (1.5%) [Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Emulsifier (Lecithins)], Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithins, Lecithins), Dextrose, Maize Starch, Inulin, Maltodextrin, Stabilisers (Locust Bean Gum, Guar Gum), Acidity Regulator (Calcium Carbonate), Colours (Plain Caramel, Beta-Carotene), Flavourings, Vanilla Pod Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Free From Toffee & Vanilla Cones 4X110ml is available at 1 retailer

Tesco

About this product

Frozen Dessert · Frozen

Flavor
Vanilla
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Tesco Free From Toffee & Vanilla Cones 4X110ml | Spoonful