No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Free From White Lasagne Sauce 480G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Mild, creamy sauce offers a smooth, velvety texture that layers and spreads evenly in lasagne and pasta bakes. Users report easy heating and consistent coverage, praising convenience while noting occasional thinness and mild flavor. Common uses include oven-baked lasagne, layered pasta dishes, and reheated casseroles, or as a simple sauce.

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Ingredients

INGREDIENTS: Water, Modified Maize Starch, Coconut, Rapeseed Oil, Sugar, Salt, Onion Powder, Acidity Regulator (Lactic Acid), Stabiliser (Xanthan Gum), Bay Leaf, White Pepper, Flavouring, Dried Garlic.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Free From White Lasagne Sauce 480G is available at 1 retailer

Tesco

About this product

Pasta Sauce · Bottle

Flavor
GarlickyPepperySavorySalty
Texture
Creamy
Commonly used for
CookingMeal PrepTopping
Low FODMAP? Tesco Free From White Lasagne Sauce 480G | Spoonful