Is Tesco Free From White Lasagne Sauce Vegetarian?
Description
Mild, creamy sauce offers a smooth, velvety texture that layers and spreads evenly in lasagne and pasta bakes. Users report easy heating and consistent coverage, praising convenience while noting occasional thinness and mild flavor. Common uses include oven-baked lasagne, layered pasta dishes, and reheated casseroles, or as a simple sauce.
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Description
Mild, creamy sauce offers a smooth, velvety texture that layers and spreads evenly in lasagne and pasta bakes. Users report easy heating and consistent coverage, praising convenience while noting occasional thinness and mild flavor. Common uses include oven-baked lasagne, layered pasta dishes, and reheated casseroles, or as a simple sauce.
Ingredients
Water, Coconut, Modified Maize Starch, Rapeseed Oil, Salt, Sugar, Acidity Regulator (Lactic Acid), Stabiliser (Xanthan Gum), Yeast, Maltodextrin, Black Pepper, Garlic Purée, Flavouring, White Pepper.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.