Is Tesco Free From White Sliced Bread 400G Low FODMAP?

Ingredients

Water, Rice Flour, Maize Starch, Modified Tapioca Starch, Potato Starch, Rapeseed Oil, Bamboo Fibre, Partially Inverted Sugar Syrup, Yeast, Psyllium Husk Powder, Maize Flour, Thickener (Hydroxypropyl Methyl Cellulose), Salt, Rice Starch, Glucose Syrup, Buckwheat Flour, Calcium Propionate), Flax Seeds, Emulsifier (Xanthan Gum), Cornflour, Lactobacillus Culture, Yeast Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Free From White Sliced Bread 400G is available at 1 retailer

About this product

Bread · Loaf, Slice