Is Tesco Fresh Cream Horns 2 Pack, 110 G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk proteins
milk
cream
stabilised cream
diglycerides of fatty acids
dextrose

milk proteins

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Stabilised Cream (36%) [Cream ( Milk ), Dextrose, Milk Proteins, Stabiliser (Pectin), Sugar], Wheat Flour, Mixed Fruit Jam (15%) [Glucose-Fructose Syrup, Sugar, Apple Purée, Plum Purée, Apricot Purée, Gelling Agents (Pectin, Amidated Pectin), Acidity Regulators (Citric Acid, Trisodium Citrate), Colour (Anthocyanins), Elderberry Concentrate, Flavouring], Palm Oil, Rapeseed Oil, Coconut Oil, Salt, Acidity Regulator (Citric Acid), Emulsifier (Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.