Is Tesco Fresh Cream Meringues 2 Pack Vegan?

Ingredients

INGREDIENTS LIST: Cream (Milk) (45%), Sugar, Pasteurised Egg White, Plain Chocolate (4.5%), Palm Oil, Dextrose, Fat Reduced Cocoa Powder, Rapeseed Oil, Whey Powder (Milk), Dried Skimmed Milk, Buttermilk Powder (Milk), Stabilisers (Pectin, Tetrasodium Diphosphate, Disodium Phosphate), Sucrose, Emulsifier (Soya Lecithins), Flavouring. Plain Chocolate contains: Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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