Is Tesco Fresh Free From Hot Cross Buns 4 Pack Vegan?

Description
Soft, slightly chewy buns with warm spice accents and occasional sweet pockets; the exterior is lightly browned and benefits from toasting for added crispness. Commonly served at breakfast, as a snack, or with tea; reviewers note enjoyable warmth when toasted, occasional uneven moisture, and inconsistent distribution of flavour and appearance.

Description
Soft, slightly chewy buns with warm spice accents and occasional sweet pockets; the exterior is lightly browned and benefits from toasting for added crispness. Commonly served at breakfast, as a snack, or with tea; reviewers note enjoyable warmth when toasted, occasional uneven moisture, and inconsistent distribution of flavour and appearance.
Ingredients
Water, Dried Fruits (15%) [sultanas, Raisins, Currants], Rice Flour, Tapioca Starch, Sugar, Maize Starch, Potato Starch, Bamboo Fibre, Yeast, Rapeseed Oil, Dried Egg White, Psyllium Husk Powder, Humectant (glycerol), Stabilisers (hydroxypropyl Methyl Cellulose, Xanthan Gum), Sunflower Oil, Mixed Spices, Salt, Potato Dextrin, Preservatives (calcium Propionate, Potassium Sorbate), Cinnamon, Flavouring. Contains: Egg.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


