This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Double Strength Fruit & Barley No Added Sugar Orange 1L Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Water, Orange Juice From Concentrate (14%), Comminuted Orange From Concentrate (6%), Acids (Malic Acid, Citric Acid), Acidity Regulator (Trisodium Citrate), Flavourings, Barley Extract, Sweeteners (Acesulfame K, Sucralose), Preservatives (Potassium Sorbate, Sodium Metabisulphite ), Stabilisers (Carboxymethylcellulose, Acacia Gum, Xanthan Gum, Glycerol Esters of Wood Rosin), Antioxidant (Ascorbic Acid), Colour (Beta-Carotene).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Tesco Double Strength Fruit & Barley No Added Sugar Orange 1L is available at 1 retailer

Tesco

About this product

Beverage · Liquid

Flavor
CitrusFruitySweet
Texture
SmoothJuicy
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Tesco Double Strength Fruit & Barley No Added Sugar Orange 1L | Spoonful