Is TESCO Fruit & Fibre Breakfast Cereal 500g Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Lakes Of Whole Grain Wheat With Added Fruit And Hazelnuts, Fortified With Vitamins Ind Iron, Wholewheat, Mixed Fruit, Sugar, Barley Malt Extract, Roasted Hazelnuts (1 E,k), Salt, Sunflower Oil, Iron, Niacin, Pantothenic Acid, Thiamine Riboflavin, Vitamin Folic Acidi Vitamin D, Vitamin Bu, Mixed Fruit Contains: Raisins, Toasted Coconut Flakes, Dried Sweetened Banana Chips (Banana, Coconut Oil, Sugar, Flavouring), Dried Apple, Atlergy Advice Also, May Contain Peanuts And Other Nuts

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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