Is Tesco Fully Loaded Chicken, Egg & Almond with Green Goddess Style Dressing 320g Vegan?

Ingredients

INGREDIENTS: Cooked Chicken Breast (15%) [Chicken Breast, Dextrose, Corn Starch, Salt], Herb and Yogurt Dressing [Water, Greek Style Yogurt ( Milk ), Rapeseed Oil, Parsley, Capers, Garlic Purée, Pasteurised Egg Yolk, Lemon Juice, Spirit Vinegar, Sugar, Tarragon, Chive, Salt, Lemon Zest, Allspice, Black Pepper, Stabiliser (Xanthan Gum)], Hard-boiled Egg (13%), Cooked Wheatberries [Water, Wheat Berry], Cooked Black Lentils [Water, Black Lentils], Cooked Brown Rice [Water, Brown Rice], Cooked Red Quinoa [Water, Red Quinoa], Tenderstem ® Broccoli, Spinach, Smoky Flavour Roasted Almonds (3%) [ Almonds , Sugar Syrup, Sea Salt, Flavouring], Kale, Lemon Juice.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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