Is Tesco Garlic Dough Ball Kit 400G Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Garlic And Herb Topping, Water, Butter (Milk), Rapeseed Oil, Garlic Puree, Salt, Citrus Fibre, Parsley, Stabiliser (Xanthan Gum), White Pepper, Antioxidant (Lactic Acid)), Margarine (Palm Oil, Water, Rapeseed Oil, Salt, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Lemon Juice), Wheat Gluten, Raising Agents (Sodium Carbonate, Calcium Phosphate, Diphosphates), Sugar, Potassium Sorbate), Salt, Yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Tesco Garlic Dough Ball Kit 400G is available at 1 retailer

About this product

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