Is Tesco Garlic & Herb Cooked Chicken Breast Mini Fillets 170G Vegan?

Ingredients

INGREDIENTS: Chicken Breast Fillet (93%), Cornflour, Rice Flour, Extra Virgin Olive Oil, Concentrated Lemon Juice, Garlic Purée, Garlic Powder, Salt, Onion Powder, Dried Garlic, Dried Red Pepper, Black Pepper, Potato Starch, Parsley, Stabilisers (Potassium Triphosphate, Sodium Triphosphate), Thyme, Marjoram, Rapeseed Oil, Oregano, Sage, Basil, Flavouring.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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