Is Tesco Ginger Nuts Gluten Free?
Description
Crunchy, spicy-sweet biscuits with a pronounced ginger bite and firm, crumbly texture that holds up when dunked. Often enjoyed alongside tea or coffee, used for dunking or as a snack, and as a simple accompaniment to desserts. Reviews note consistent crispness, bold flavor and reliable everyday value and broad appeal.
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Description
Crunchy, spicy-sweet biscuits with a pronounced ginger bite and firm, crumbly texture that holds up when dunked. Often enjoyed alongside tea or coffee, used for dunking or as a snack, and as a simple accompaniment to desserts. Reviews note consistent crispness, bold flavor and reliable everyday value and broad appeal.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Glucose-Fructose Syrup, Palm Oil, Semolina (Wheat), Ginger Powder, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Salt, Lemon Oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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