Is Tesco Ginger Nuts Vegan?
Description
Crunchy, spicy-sweet biscuits with a pronounced ginger bite and firm, crumbly texture that holds up when dunked. Often enjoyed alongside tea or coffee, used for dunking or as a snack, and as a simple accompaniment to desserts. Reviews note consistent crispness, bold flavor and reliable everyday value and broad appeal.
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Description
Crunchy, spicy-sweet biscuits with a pronounced ginger bite and firm, crumbly texture that holds up when dunked. Often enjoyed alongside tea or coffee, used for dunking or as a snack, and as a simple accompaniment to desserts. Reviews note consistent crispness, bold flavor and reliable everyday value and broad appeal.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Glucose-Fructose Syrup, Palm Oil, Semolina (Wheat), Ginger Powder, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Salt, Lemon Oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.