Is Tesco Gingerbread Biscuit Vegan?
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Ingredients
INGREDIENTS LIST: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Invert Sugar Syrup, Palm Oil, Pasteurised Egg, Rapeseed Oil, Sunflower Oil, Ginger Powder, Raising Agent (Sodium Bicarbonate), Glucose Syrup, Colours (Beetroot Red, Anthocyanins, Iron Oxide, Paprika Extract), Dried Egg White, Lemon Juice from Concentrate, Cornflour, Stabiliser (Disodium Diphosphate), Acidity Regulator (Acetic Acid).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.