Is Tesco Gluten Free Cheese & Onion Sandwich Vegetarian?

Ingredients

INGREDIENTS: Gluten- Free Seeded Bread [Water, Rice Flour, Thickeners (Cellulose, Hydroxypropyl Methyl Cellulose, Sodium Carboxymethylcellulose, Methyl Cellulose, Xanthan Gum), Maize Starch, Tapioca Starch, Rapeseed Oil, Psyllium Husk Powder, Potato Starch, Egg White Powder, Yeast, Sugar, Spirit Vinegar, Millet Seed, Prunes, Wholegrain Maize Flour, Caramelised Sugar, Brown Linseed, Rice Bran, Acidity Regulator (Sodium Carbonate), Folic Acid, Thiamin, Sunflower Seed, Poppy Seed, Quinoa, Salt], Cheddar Cheese (Milk) (12%), Red Leicester Cheese (with Colour: Annatto Norbixin) (Milk) (12%), Water, Onion, Rapeseed Oil, Cornflour, Full Fat Soft Cheese (Milk), White Wine Vinegar, Pasteurised Egg Yolk, Mustard Flour.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Tesco Gluten Free Cheese & Onion Sandwich is available at 1 retailer