Is Tesco Greek Style Chicken Sandwich Filler 235g GERD Friendly?
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Why it's not GERD friendly
- lemon juice from concentrate
- red onion
- black pepper
- spirit vinegar
- slow roast tomato with herbs
- tomato
- +1 more
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
INGREDIENTS: Cooked Chicken Breast (30%) [Chicken Breast, Salt], Water, Greek Style Yogurt ( Milk ) (8%), Rapeseed Oil, Tomato (6%), Cucumber (4%), Red Onion, Cornflour, Sunblush® Slow Roast Tomato with Herbs [Sunblush® Tomato, Salt, Garlic, Oregano], Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Lemon Juice from Concentrate, Spearmint, Black Pepper, Dill.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Tesco Greek Style Chicken Sandwich Filler 235g is available at 1 retailer
About this product
Poultry · Spreadable