Is Tesco Greek Style Chicken Sandwich Filler 235g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

slow roast tomato with herbs
tomato

slow roast tomato with herbs

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Cooked Chicken Breast (30%) [Chicken Breast, Salt], Water, Greek Style Yogurt ( Milk ) (8%), Rapeseed Oil, Tomato (6%), Cucumber (4%), Red Onion, Cornflour, Sunblush® Slow Roast Tomato with Herbs [Sunblush® Tomato, Salt, Garlic, Oregano], Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Lemon Juice from Concentrate, Spearmint, Black Pepper, Dill.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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