Is Tesco Halloumi Fries 200G Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
halloumi cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Halloumi Cheese (68%) [Halloumi Cheese ( Milk ), Mint], Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Sunflower Oil and/or Rapeseed Oil, Dextrose, Wheat Starch, Cornflour, Stabiliser (Methyl Cellulose), Rice Flour, Salt, Yeast, Paprika, Wheat Gluten.

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