Is Tesco Halloumi Fries 200G Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
halloumi medium fat hard cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Halloumi Medium Fat Hard Cheese (Milk) (68%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Wheat Starch, Maize Starch, Rice Flour, Dextrose, Salt, Sunflower Oil, Yeast, Stabiliser (Methyl Cellulose), Paprika, Dried Egg.

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