Is Tesco Ham Hock In Mustard Sauce 400G Nightshade Free?
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Why it's not nightshade free
- potato
- mashed potato
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
INGREDIENTS: Mashed Potato [Potato, Whole Milk , Butter ( Milk ), Salt, White Pepper], Pulled Ham (18%) [Pork, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Peas, Water, Onion, Single Cream ( Milk ), Cornflour, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Garlic Purée, Mustard Seeds, Chicken Extract, Pork Gelatine, Spirit Vinegar, Black Mustard Seeds, Chicken Fat, Parsley, Vegetable Juice Concentrates [Carrot, Mushroom, Onion], Sugar, White Pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Tesco Ham Hock In Mustard Sauce 400G is available at 1 retailer
About this product
Meat · Frozen