Is Tesco Ham Hock In Mustard Sauce 400G Low FODMAP?

Ingredients

INGREDIENTS: Mashed Potato [Potato, Whole Milk , Butter ( Milk ), Salt, White Pepper], Pulled Ham (18%) [Pork, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Peas, Water, Onion, Single Cream ( Milk ), Cornflour, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Garlic Purée, Mustard Seeds, Chicken Extract, Pork Gelatine, Spirit Vinegar, Black Mustard Seeds, Chicken Fat, Parsley, Vegetable Juice Concentrates [Carrot, Mushroom, Onion], Sugar, White Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Ham Hock In Mustard Sauce 400G is available at 1 retailer

About this product

Meat · Frozen