Is Trader Joe's Aioli Garlic Mustard Sauce Low FODMAP?

Description
This creamy, tangy sauce has a smooth, emulsified texture and punchy, savory flavor reviewers call bold and zesty. Commonly used as sandwich spread, burger topping, dip for fries and vegetables, or component in dressings and marinades, users note its versatility; some find it intense for mild palates, easy to use.

Description
This creamy, tangy sauce has a smooth, emulsified texture and punchy, savory flavor reviewers call bold and zesty. Commonly used as sandwich spread, burger topping, dip for fries and vegetables, or component in dressings and marinades, users note its versatility; some find it intense for mild palates, easy to use.
Ingredients
White Distilled Vinegar, Water, Expeller Pressed Canola Oil, Mustard Seed, Garlic (Garlic and Citric Acid [Acidulant]), Mustard Flour, Salt, Organic Sugar, Egg Yolk, Spices, Turmeric (for color), Xanthan Gum, Natural Flavor.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Trader Joe's Aioli Garlic Mustard Sauce is available at 1 retailer


