Is Trader Joe's Aioli Garlic Mustard Sauce Low FODMAP?
Description
This creamy, tangy sauce has a smooth, emulsified texture and punchy, savory flavor reviewers call bold and zesty. Commonly used as sandwich spread, burger topping, dip for fries and vegetables, or component in dressings and marinades, users note its versatility; some find it intense for mild palates, easy to use.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
This creamy, tangy sauce has a smooth, emulsified texture and punchy, savory flavor reviewers call bold and zesty. Commonly used as sandwich spread, burger topping, dip for fries and vegetables, or component in dressings and marinades, users note its versatility; some find it intense for mild palates, easy to use.
Ingredients
Mustard Seed, Distilled Vinegar Garlic, Water, Soybean Oil, Mustard Flour, Eggs, Spices (allspice, Turmeric), Salt, Lemon Juice. Contains Mustard.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.