Is Tesco Ham Hock In Mustard Sauce 400G GERD Friendly?
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Why it's not GERD friendly
- single cream
- pork gelatine
- pork
- pulled ham
- spirit vinegar
- white pepper
- milk
- whole milk
single cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
INGREDIENTS: Mashed Potato [Potato, Whole Milk , Butter ( Milk ), Salt, White Pepper], Pulled Ham (18%) [Pork, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Peas, Water, Onion, Single Cream ( Milk ), Cornflour, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Garlic Purée, Mustard Seeds, Chicken Extract, Pork Gelatine, Spirit Vinegar, Black Mustard Seeds, Chicken Fat, Parsley, Vegetable Juice Concentrates [Carrot, Mushroom, Onion], Sugar, White Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tesco Ham Hock In Mustard Sauce 400G is available at 1 retailer
About this product
Meat · Frozen