Is Tesco Health General Wellbeing Magnesium Gluten Free?
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Ingredients
Magnesium Oxide, Bulking Agents (Microcrystalline Cellulose, Calcium Carbonate, Cross-linked Sodium Carboxymethylcellulose), Colour (Calcium Carbonate), Glazing Agent (Hydroxypropyl Methyl Cellulose), Anti-caking Agents (Silicon Dioxide, Magnesium Salts of Fatty Acids), Vitamin B6.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.