Is Tesco Hoisin Duck Wrap Vegetarian?
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Duck (24%), Water, Lettuce, Cucumber, Brown Sugar, Palm Oil, Spring Onion, Rice Vinegar, Soya Bean, Concentrated Plum Juice, Tomato Paste, Humectant (Glycerol), Cornflour, Rapeseed Oil, Salt, Sugar, Ginger Purée, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Malic Acid), Molasses, Red Chilli Purée, Spices, Spirit Vinegar, Alcohol, Acidity Regulator (Acetic Acid).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.