Is Tesco Homestyle Straight Cut Oven Chips 950G Low FODMAP?
Description
These straight-cut oven chips offer a crisp exterior and soft, fluffy interior; flavor is savory and potato-forward. Commonly served as a side with burgers, fish or family meals, they are oven-baked for convenience. Customer reviews note reliable crispness and good value, though some report occasional uneven cooking or occasional sogginess.
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Why it's a maybe for low FODMAP
- maize starch
- maize flour
maize starch
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
These straight-cut oven chips offer a crisp exterior and soft, fluffy interior; flavor is savory and potato-forward. Commonly served as a side with burgers, fish or family meals, they are oven-baked for convenience. Customer reviews note reliable crispness and good value, though some report occasional uneven cooking or occasional sogginess.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Potato (88%), Vegetable Oils [Sunflower Oil, Rapeseed Oil], Rice Flour, Maize Flour, Potato Starch, Salt, Maize Starch, Turmeric Extract, Paprika Extract, Dextrose.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Tesco Homestyle Straight Cut Oven Chips 950G is available at 1 retailer
About this product
Chips · Frozen