Is Tesco Honey Nut Chocolate Clusters 500G Vegan?

Ingredients

INGREDIENTS: Oat Flakes (44%), Milk Chocolate Curls (15%) [Sugar, Cocoa Mass, Cocoa Butter, Dried Whole Milk, Dried Skimmed Milk, Flavouring, Emulsifier (Soya Lecithins)], Sugar, Cornflakes [Maize, Sugar, Salt, Barley Malt, Niacin, Iron, Vitamin B1, Vitamin B6, Vitamin B2, Folic Acid, Vitamin B12], Peanut (6%), Crisped Rice [Rice Flour, Wheat Flour, Barley Malt Flour, Sunflower Oil], Chicory Fibre, Honey (2%), Dried Glucose Syrup, Rapeseed Oil, Malted Barley Extract, Sea Salt. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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