Is Tesco Hot Chilli Con Carne 400G Dairy Free?


Ingredients
British And Irish Beef, Tomato Puree, Red Kidney Beans, Tomato, Red Pepper, Green Pepper, Tomato Juice, Dried Onion, Rapeseed Oil, Red Chilli Puree, Modified Maize Starch, Salt, Cayenne Pepper, Cumin Powder, Sugar, Barley Malt Vinegar, Chilli Powder, Garlic Powder, Paprika, Oregano
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


