Is Tesco Hot Chilli Con Carne 400G Vegan?
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Ingredients
British And Irish Beef, Tomato Puree, Red Kidney Beans, Tomato, Red Pepper, Green Pepper, Tomato Juice, Dried Onion, Rapeseed Oil, Red Chilli Puree, Modified Maize Starch, Salt, Cayenne Pepper, Cumin Powder, Sugar, Barley Malt Vinegar, Chilli Powder, Garlic Powder, Paprika, Oregano
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.