Is Tesco Hot Chilli Con Carne 400G Vegetarian?


Ingredients
British And Irish Beef, Tomato Puree, Red Kidney Beans, Tomato, Red Pepper, Green Pepper, Tomato Juice, Dried Onion, Rapeseed Oil, Red Chilli Puree, Modified Maize Starch, Salt, Cayenne Pepper, Cumin Powder, Sugar, Barley Malt Vinegar, Chilli Powder, Garlic Powder, Paprika, Oregano
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


