Is Tesco Hot Smoked Salmon Grain Bowl 395g Vegetarian?

Ingredients

INGREDIENTS: Cooked Brown Rice [Water, Brown Rice], Cooked Red Quinoa [Water, Red Quinoa], Cooked Wheatberries [Water, Wheat Berry], Coconut and Lime Dressing [Water, Sugar, Rapeseed Oil, Coconut Extract, Pasteurised Egg Yolk, Spirit Vinegar, White Wine Vinegar, Ginger Purée, Red Chilli Purée, Lemongrass Purée, Lime Leaves, Concentrated Lime Juice, Salt, Concentrated Lemon Juice, Citrus Fibre, Cornflour, Turmeric, Mustard Seed], Salmon ( Fish ) (10%), Edamame Soya Beans (9%), Cucumber, Spinach, Red Cabbage, White Cabbage, Carrot, Coriander Leaf, Lemon Juice, Water, Red Onion, Sea Salt, Cider Vinegar, Demerara Sugar.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Seafood · Whole