Is Tesco Hot & Spicy Zigzag Fries Vegetarian?
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Ingredients
Potato (86%), Rapeseed Oil, Maize Flour, Modified Potato Starch, Rice Flour, Potato Starch, Jalapeño Chilli, Paprika, Salt, Chilli, Garlic, Yeast Extract, Orion, Green Pepper, Cayenne Pepper, Stabiliser (Disodium Diphosphate), Acid (Citric Acid), Raising Agent (Sodium Bicarbonate), Flavouring, Thickener (Xanthan Gum).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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