Is Tesco Houmous 200G Vegan?
Description
Smooth, creamy dip with a mild, slightly tangy flavor and a spreadable, sometimes thick texture. Commonly served with vegetables, crackers, or used as a sandwich spread. Customer reviews praise consistent creaminess and portability, while some note occasional graininess or a stronger-than-expected taste when compared to others, depending on batch variability.
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Description
Smooth, creamy dip with a mild, slightly tangy flavor and a spreadable, sometimes thick texture. Commonly served with vegetables, crackers, or used as a sandwich spread. Customer reviews praise consistent creaminess and portability, while some note occasional graininess or a stronger-than-expected taste when compared to others, depending on batch variability.
Ingredients
INGREDIENTS: Cooked Chickpeas (55%) [Water, Chickpeas], Water, Rapeseed Oil, Tahini Sesame Seed Paste, Concentrated Lemon Juice, Garlic, Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.