Is Tesco Houmous 200G Vegetarian?

Description
Smooth, creamy dip with a mild, slightly tangy flavor and a spreadable, sometimes thick texture. Commonly served with vegetables, crackers, or used as a sandwich spread. Customer reviews praise consistent creaminess and portability, while some note occasional graininess or a stronger-than-expected taste when compared to others, depending on batch variability.

Description
Smooth, creamy dip with a mild, slightly tangy flavor and a spreadable, sometimes thick texture. Commonly served with vegetables, crackers, or used as a sandwich spread. Customer reviews praise consistent creaminess and portability, while some note occasional graininess or a stronger-than-expected taste when compared to others, depending on batch variability.
Ingredients
INGREDIENTS: Cooked Chickpeas (55%) [Water, Chickpeas], Water, Rapeseed Oil, Tahini Sesame Seed Paste, Concentrated Lemon Juice, Garlic, Salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


