Is Tesco Houmous Red Pepper 182G Nightshade Free?
Description
Creamy and smooth, this red pepper dip offers a pronounced, slightly smoky sweetness and a spreadable yet scoopable texture. Commonly used for dipping crisps and vegetables, spreading on sandwiches or wraps, and as a table condiment. Reviewers note balanced flavor and convenience, though some report occasional graininess in everyday snacking.
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Why it's not nightshade free
- tomato concentrate
- red pepper
- red pepper tapenade
- roasted red pepper
tomato concentrate
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy and smooth, this red pepper dip offers a pronounced, slightly smoky sweetness and a spreadable yet scoopable texture. Commonly used for dipping crisps and vegetables, spreading on sandwiches or wraps, and as a table condiment. Reviewers note balanced flavor and convenience, though some report occasional graininess in everyday snacking.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Cooked Chickpeas (50%) [Water, Chickpeas], Roasted Red Pepper (15%) [Red Pepper, Rapeseed Oil], Rapeseed Oil, Water, Tahini Sesame Seed Paste, Concentrated Lemon Juice, SunBlush® Red Pepper Tapenade (1.5%) [SunBlush® Red Pepper, Sunflower Oil, Tomato Concentrate, Olive Oil, Salt, Concentrated Lemon Juice, Garlic, Sugar], Garlic, Salt.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Tesco Houmous Red Pepper 182G is available at 1 retailer
About this product
Dip · Spreadable