Is Tesco Iced Top Rich Fruit Cake Bar 400G GERD Friendly?
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Why it's not GERD friendly
- lemon peel
- orange peel
- citric acid
- milk
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sultanas, Sugar, Glace Cherries, Cherries, Glucose-fructose Syrup, Sugar, Fruit And Vegetable Concentrates (Black Carrot, Aronia), Acidity Regulator (Citric Acid), Colour (Anthocyanins)), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raisins, Pasteurised Egg, Butter (Milk), Glucose Syrup, Almonds, Humectant (Glycerol), Glucose-fructose Syrup, Invert Sugar Syrup, Orange Peel, Rapeseed Oil, Palm Oil, Molasses, Barley Malt Extract Powder, Palm Stearin, Lemon Peel, Apricot, Salt, Stabiliser (Tragacanth), Cinnamon, Nutmeg, Flavouring, Gelling Agent (Pectin), Acidity Regulator (Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Tesco Iced Top Rich Fruit Cake Bar 400G is available at 1 retailer
About this product
Snack · Bar