Is Tesco Indian Kitchen Chicken Tikka Biryani 400G Dairy Free?
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Ingredients
INGREDIENTS: Cooked Biryani Rice [Water, Basmati Rice, Tomato, Rapeseed Oil, Coriander, Concentrated Lemon Juice, Mustard Seeds, Cumin Seeds, Cardamom Pods, Cardamom Powder, Bay Leaf Powder, Clove, Salt], Cooked Marinated Chicken (23%) [Chicken Breast, Tomato Purée, Ginger Purée, Garlic Purée, Cornflour, Salt, Soya Oil, Yogurt Powder ( Milk ), Green Chilli Purée, Water, Palm Oil, Chilli Powder, Yogurt ( Milk ), Skimmed Milk , Coriander Powder, Cumin Powder, Colour (Paprika Extract), Ginger Powder, Cinnamon, Black Pepper, Mace, Fenugreek, Star Anise, Turmeric, Basil], Tomato Purée, Onion, Yogurt ( Milk ), Rapeseed Oil, Garlic Purée, Ginger Purée, Salt, Coriander Powder, Cumin Powder, Paprika, Cornflour, Turmeric, Green Chilli Purée, Mint, Coriander, Fenugreek Leaf, Cinnamon, Black Pepper, Cardamom Powder, Clove, Fennel, Curry Leaf, Dill.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.